One of the biggest myths about sex postpartum is that once an ObGyn gives the green light, a woman is READY for intercourse.

Sexuality is a core part of who we are and yet, it is often ridden with shame, guilt, negativity and confusion. Our sexual selves are complex and messy, colored by our entire human experience—including our traumas, our fears, and our capacity for playfulness, creativity, imagination, and connection. Could there be a more fertile landscape for self-exploration and healing? I decided to pursue a sex therapy certification because I wanted the tools, knowledge, and experience necessary to help my...

Finding the right therapist fit can be hard! Don't give up though - it is SO worth embarking or continuing on your healing journey with...