
Insurance Coverage
I am currently in-network with: Aetna, United, Optum, Carelon Behavioral Health, Quest Behavioral Health.
If you are in-network with any of these providers, your session cost will be determined by your plan. You can check your coverage by calling the number on the back of your card and ask the following questions:
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Do I have mental health benefits?
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What is my deductible and has it been met?
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What is the coverage amount per therapy session?
If your insurance plan isn’t listed above, you may still be able to use your out-of-network benefits for therapy. I partner with Mentaya, a service that makes it easier and faster to get reimbursed for your sessions.
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Mentaya is a great option if you:
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Have out-of-network benefits
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Feel overwhelmed by submitting superbills
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Have submitted superbills in the past but received little or no reimbursement
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Want to skip the paperwork and let someone else handle the insurance process
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How Mentaya Works
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Create an account using this link: https://mentaya.co/inviteclient/i0wxPQDQViGwG9jPAkjp
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I enter your sessions into the Mentaya platform.
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Mentaya submits your claims and manages all follow-up with your insurance.
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You receive reimbursement directly from your insurance provider.
Without Mentaya, I provide monthly superbills for you to submit on your own. If you choose Mentaya, I submit claims for you on the same day as your session—often resulting in faster reimbursement.
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Cost
Mentaya charges a 5% fee on successful claims (typically $5.75–$8.75 per session, depending on where you fall on my sliding scale). If a claim isn’t successful, Mentaya refunds the fee.
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A Note About Deductibles
To receive out-of-network reimbursement, you will first need to meet your plan’s annual deductible.
In-Network Coverage
Out-of-Network Coverage
Private Pay Rates
Paying out of pocket can be a meaningful investment in your therapeutic work, and many clients find that this commitment strengthens the process and supports deeper growth. If the full rate is not financially accessible for you, please look into your out-of-network benefits and ask me about my sliding scale options.
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There are also important benefits to paying privately rather than going through insurance. Your therapy remains fully confidential—no records, diagnostic information, or treatment details are shared with an insurance company. This allows for greater privacy, autonomy, and flexibility in how we work together.
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Rates
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Individual Therapy: $175 per 50-55 minute session
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Couples Therapy: $175 per 50-55 minute session
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I also reserve a limited number of sliding scale spots at:
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$115 per session
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$130 per session
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$150 per session
